- Design: It is a supportive brace, usually made of breathable, elastic or neoprene materials, designed to wrap around the lower back area.
- Features: Most LS belts incorporate flexible or semi-rigid splints (plastic or metal bars) that contour to the body shape, a broad hook-and-loop closure (Velcro) for an adjustable and secure fit, and often a double-pull mechanism for enhanced compression and stability.
- Size: The XL size is intended for individuals with a larger waist circumference, typically ranging from 40 to 52 inches, depending on the specific brand.
Uses
The primary uses of an LS belt include:
- Pain Relief: Alleviating lower back pain caused by muscle strains, sprains, sciatica, herniated discs, or degenerative disc conditions.
- Posture Correction: Guiding the spine into proper alignment to help correct poor posture, particularly during prolonged periods of sitting or standing.
- Support & Stability: Providing external support to the lumbar and sacral regions to minimize strain and prevent exaggerated movements that could worsen an injury.
- Rehabilitation & Recovery: Aiding in recovery after a back injury, surgery, or during physiotherapy by stabilizing the area and reducing stress on healing tissues.
- Occupational/Athletic Aid: Used by individuals whose jobs involve heavy lifting or long hours of sitting (e.g., office workers, drivers, warehouse workers), or by athletes during light physical activity to reduce injury risk.




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