Ashvagandha Cap 60’s

Frequently referred to as “Indian ginseng” because of its rejuvenating properties. Helps maintain a healthy balance between the nervous system, endocrine glands and immune system, thus reducing the harmful effects of long-term stress on the body. Traditionally referred to as an aphrodisiac. Ashvagandha promotes sexual health by uplifting the mood, reducing anxiety, improving energy levels and fertility, thus supporting sexual performance.

• Stress and Anxiety Relief: Ashwagandha helps lower high levels of cortisol, the body’s primary stress hormone, promoting a sense of calmness and well-being.
• Improved Sleep Quality: It can aid in promoting restful sleep and managing insomnia by relaxing the mind and body, especially when taken at higher doses (around 600 mg) over at least 8 weeks.
• Enhanced Energy and Stamina: The capsules help combat fatigue, improve endurance, and boost overall energy and vitality, leading to increased physical performance.
• Cognitive Function Support: It may improve memory, attention, and focus, and has neuroprotective properties that could benefit brain health.