ORS (Oral Rehydration Salts) powder, 21.8g (commonly produced by brands like Prolyte, Electral, or Dr. Morepen), is a WHO-recommended formula designed to replenish water and essential electrolytes lost due to dehydration, diarrhea, vomiting, and excessive sweating. It works by restoring the body’s fluid and salt balance, making it critical for recovering from dehydration.
- Formulation: It is an oral rehydration solution, usually in a 21.8-gram sachet, often with an orange flavor to improve taste.
- Key Ingredients:
- Dextrose Anhydrous (approx. 13.5g): Provides immediate energy and facilitates the absorption of sodium and water in the small intestine.
- Sodium Chloride (approx. 2.6g): Essential for maintaining fluid balance and replenishing sodium lost during dehydration.
- Potassium Chloride (approx. 1.5g): Helps replace potassium, crucial for nerve signaling and muscle function.
- Dehydration Management: Treats or prevents dehydration due to diarrhea, vomiting, or fever.
- Electrolyte Replenishment: Restores essential electrolytes (sodium, potassium) lost through sweat, making it useful for heat exhaustion or after intense exercise.
- Recovery from Fatigue: Helps reduce weakness and fatigue associated with fluid loss.




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